How to Mentally Tire Your Dog Out in 15 Minutes
A tired dog is a happy dog—but physical exercise isn’t the only way to get there. Mental enrichment is just as important, and sometimes even more effective. The best part? You don’t need hours or fancy gear. In just 15 minutes, you can challenge your dog’s brain with fun, simple games that leave them calmer, more satisfied, and ready to nap. Here’s how to make the most of a quick quarter-hour.
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We all know a tired dog is a happy dog — but physical exercise isn’t the only way to get there. Mental enrichment can actually wear your dog out faster than a long walk, and the best part? You only need 15 minutes.
Here are some quick, brain-busting games to try today:
The Muffin Tin Game – Place treats in a muffin tin and cover each spot with tennis balls. Your dog has to sniff, nudge, and strategize to get the prize.
DIY Snuffle Box – Toss kibble or treats into a box filled with crumpled paper, toilet paper rolls, or towels. It’s a cheap and fun way to encourage natural foraging.
Name Game – Start teaching your dog the names of their toys. Ask them to “find ball” or “get bunny.” It’s surprisingly tiring for their brain!
Hide & Seek – Hide yourself or treats around the house and let your dog use their nose to track you down.
Training Sprints – A quick 15-minute session of practicing cues (sit, down, spin, touch) is just as exhausting as a long play session.
Pro Tip: Combine mental work with a chew afterward — it’s like giving your dog dessert after a brainy main course.
Fifteen minutes may not sound like much, but to your dog, it’s a mental marathon. You’ll have a calmer, more content pup — and maybe even a quiet evening for yourself.

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